Simple Self Care for better living
Proactive self care is essential to living well. Essential oils are a powerful tool to use in addition to Massage Therapy and positive body Movement!
I am here to help you learn how to use simple, natural solutions to create greater health.
When we have natural solutions at our fingertips, we are more empowered to care for ourselves and our families on a daily basis.
I am here to inspire you to kick your self care into gear with tips on Massage Therapy, Essential Oils, Natural Lifestyle, Movement and Wellness.
LetÅ› work together
September 2025 book launch
I have had the pleasure of collaborating with 50 other women in this amazing book
Beyond The Mirror-A Love Story
Holistic Experience in France May 2026
integrate and learn about holistic living
payment plans available
message me for more info or
Massage Therapy appointments available in Kildare.
One hour customised sessions available with Essential Oils.
Text here for more info and to book 083 040 6556
Essential Oil Consultation. What are they? How can they help? How can I get them at the best price?
Text here 083 040 6556
Zumba fitness classes. In person and on demand