Gratitude, Is it important?

Gratitude, Is it important? Do you practice gratitude? Daily, weekly, monthly, never?  November tend...

Read More

Why Would You Move To Ireland?

Why Would You Move To Ireland? I talked about it with Sharyn of Your Style Your Story... here touche...

Read More

No Jobs….No Place to Live...We Began our Journey Living in Ireland

Once upon a time… well actually it was just 4 years ago today when... ...a husband, wife and young c...

Read More

Why do I partner with doTerra

Why did I choose to partner with doTerra? Why do I choose doTerra everyday? I have been a Massage Th...

Read More

Top 5 Tips when using Essential Oils

We have been hearing about essential oils for many years. Some may think they are New Age or trendy ...

Read More

Sleep Part 2...Top 3 tips for getting good rest

Sleep  Part 2 Now that you have discovered some of your natural patterns and perhaps some less ideal...

Read More

Sleep Part 1...Are you a good sleeper?

Do you have a good sleep routine?  Our sleep routine is so important for our overall health and well...

Read More

3 self care tips you can add to your day today

Here are my top 3 self care tips you can add to your day today to improve your outlook.  Some days a...

Read More

Have you heard of ZUMBA?

Have you heard of ZUMBA? I went to a class many years ago in a gym. The class was really popular and...

Read More

Five Superfoods To Power Up Your Business

Have you heard this before?  You are what you eat.    Yes.  Do you believe this? Uh, maybe.  Do you ...

Read More

My First Blog

Wow...my first blog...Let me introduce myself. I am Keri. I grew up in California and moved to Irela...

Read More
Hello! I'm here to help you live happier + healthier than you've ever thought possible. 

Free ebook

I love using doTerra essential oils for all aspects of our health. 

If you're wondering, "What are essential oils? How can I use them to improve my health?" 

Contact me with your questions.

Let's connect on Instagram  @selfcarekeri